What You Need to Know About Sound Healing Practicing meditation can be a useful tool when recovering from drug and alcohol dependency. Sound therapy is also catching on at drug and alcohol treatment…
Tips for a Sober St. Patrick’s Day St. Patrick’s Day was once an Irish religious holiday,…
Working Step 3 in AA Can you believe it? It’s March, and we’re already 3 months into 2019, so…
Can Meditation Help You Stay Sober? Step 11 in the 12-steps of recovery says those recovering from…
Valentine’s Day can be an emotional time for a lot of people, and for a lot of different reasons.…
It’s February, the 2nd month of the year, and a good time to take a look at the 2nd step in…
Best Sober Living If you haven’t already: check out the Netflix series, Tidying up with Marie…
For many, drinking and football are one and the same. There’s the pre-game tailgate, the…
Ah-choo! Is it just us, or is everyone sick this time of year? Adulting while ill is difficult…
January is a time for new beginnings. But new beginnings require first steps, and taking that first…