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March 22, 2019

What is Sound Healing?

What You Need to Know About Sound Healing Practicing meditation can be a useful tool when recovering from drug and alcohol dependency. Sound therapy is also catching on at drug and alcohol treatment…

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March 15, 2019

What to do on St. Patrick’s Day when you’re sober

Tips for a Sober St. Patrick’s Day St. Patrick’s Day was once an Irish religious holiday,…

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March 14, 2019

Understanding AA’s Third Step

Working Step 3 in AA Can you believe it? It’s March, and we’re already 3 months into 2019, so…

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March 1, 2019

SelfCare Sunday: Developing a Meditation Practice

Can Meditation Help You Stay Sober? Step 11 in the 12-steps of recovery says those recovering from…

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February 13, 2019

Love your Recovery: Navigating Valentine’s Day while Sober

Valentine’s Day can be an emotional time for a lot of people, and for a lot of different reasons.…

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February 12, 2019

2 Steps Forward: Examining AA’s 2nd Step of Recovery

It’s February, the 2nd month of the year, and a good time to take a look at the 2nd step in…

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February 8, 2019

Five things Marie Kondo can teach us about recovery

Best Sober Living If you haven’t already: check out the Netflix series, Tidying up with Marie…

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February 1, 2019

Tips for a Sober Superbowl

For many, drinking and football are one and the same. There’s the pre-game tailgate, the…

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January 31, 2019

Your sick when sober survival guide

Ah-choo! Is it just us, or is everyone sick this time of year? Adulting while ill is difficult…

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January 24, 2019

New Beginnings: AA’s Important First Step, Explained

January is a time for new beginnings. But new beginnings require first steps, and taking that first…

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