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Attachment theory focuses on the relational patterns in relationships, including but not limited to those between a parent and child and also between romantic partners.
Why is it important to learn about attachment theory in relation to recovery?
Our world is built of relationships. They provide connection, hope and support and can also be a source of pain in some cases. The benefits of the work we do individually and on our relationships directly correlates to positive outcomes for the recovery of our families.
Learning our individual attachment style reveals to us our relational patterns. Acknowledging patterns and areas for growth we are better able to understand ourselves and our loved ones and make plans for change.