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Serenity Lane Treatment Center
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May 31, 2019

Helping the Young Addict or Alcoholic

Young People and Addiction The teen and young adult years are a difficult time of growth and exploration for every individual, with brains and bodies alive with transition. There are few moments in…

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May 22, 2019

Traveling in Sobriety

5 Tips for Sober Travel Summer travel season is coming up. In the past, maybe you dealt with the…

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May 20, 2019

A Message from the President of Serenity Lane

Leadership News, Treatment Services Added and More: An Update from President Mike Dyer Spring is…

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May 17, 2019

How to Deal with Insomnia in Early Recovery

Dealing with Insomnia in Sobriety It may seem like a contradiction that alcohol interferes with…

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May 10, 2019

Happy (Sober) Mother’s Day

For families impacted by addiction Mother’s Day can be a bittersweet holiday. There may be…

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April 25, 2019

A Message from the CEO of Serenity Lane

Hello, It is with great excitement and gratitude that I share the news with you about some…

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April 19, 2019

Celebrating Easter in Recovery

Tips and Ideas for Celebrating Easter in Sobriety Tomorrow is Easter Sunday, and regardless of your…

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April 19, 2019

Sober Passover

Sober Holidays: Passover Passover, or Pesach. Tonight, millions of friends and family will usher…

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April 18, 2019

New study sheds light on Oregon drug use patterns

New Study Finds High Rates of Combined Opioids and Methamphetamine Use in Oregon (DATE) Washington…

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April 12, 2019

What tax day teaches us about financial amends

Making Financial Amends Tax Day in Sobriety Whether we like it or not, April 17th is Tax Day and a…

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April 8, 2019

Mindfulness Meditation with RAIN

How to Practice Mindfulness Meditation with RAIN If you are experiencing something stressful or…

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March 22, 2019

What is Sound Healing?

What You Need to Know About Sound Healing Practicing meditation can be a useful tool when…

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March 15, 2019

What to do on St. Patrick’s Day when you’re sober

Tips for a Sober St. Patrick’s Day St. Patrick’s Day was once an Irish religious holiday,…

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March 14, 2019

Understanding AA’s Third Step

Working Step 3 in AA Can you believe it? It’s March, and we’re already 3 months into 2019, so…

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March 1, 2019

SelfCare Sunday: Developing a Meditation Practice

Can Meditation Help You Stay Sober? Step 11 in the 12-steps of recovery says those recovering from…

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February 13, 2019

Love your Recovery: Navigating Valentine’s Day while Sober

Valentine’s Day can be an emotional time for a lot of people, and for a lot of different reasons.…

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February 12, 2019

2 Steps Forward: Examining AA’s 2nd Step of Recovery

It’s February, the 2nd month of the year, and a good time to take a look at the 2nd step in…

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February 8, 2019

Five things Marie Kondo can teach us about recovery

Best Sober Living If you haven’t already: check out the Netflix series, Tidying up with Marie…

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February 1, 2019

Tips for a Sober Superbowl

For many, drinking and football are one and the same. There’s the pre-game tailgate, the…

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January 31, 2019

Your sick when sober survival guide

Ah-choo! Is it just us, or is everyone sick this time of year? Adulting while ill is difficult…

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January 24, 2019

New Beginnings: AA’s Important First Step, Explained

January is a time for new beginnings. But new beginnings require first steps, and taking that first…

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January 21, 2019

MLK Day and the Spirit of Service

On this Martin Luther King Day, we’re remembering the words of the great and inspirational…

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December 31, 2018

New Year, New You

New Year, New You Setting a Reasonable New Year’s Resolution is Important for those in Recovery A…

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December 19, 2018

Pretty as a Picture: Setting Realistic Expectations During the Holidays

We’ve all been there. We need some holiday gift or decorating inspiration, so we log onto…

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December 17, 2018

Holiday Sober Gift Giving

T-Minus one week people. Have you finished your holiday shopping? If not, we’ve got you…

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