Welcome to the Serenity Lane Blog

Quitting Smoking in Recovery Popular wisdom about getting sober is, "you don't have to change much. Just everything." You may need to let go of people, places and things that […]

Dealing with Insomnia in Sobriety It may seem like a contradiction that alcohol interferes with sleep. After all, a nightcap or two helps many people feel drowsy. But going to […]

For families impacted by addiction Mother's Day can be a bittersweet holiday. There may be guilt or regret for time lost or opportunities missed because of addiction and the behavior […]

Hello, It is with great excitement and gratitude that I share the news with you about some leadership changes at Serenity Lane. Pete Kerns, known to many of you for […]

Tips and Ideas for Celebrating Easter in Sobriety Tomorrow is Easter Sunday, and regardless of your religious affiliation, or lack thereof, Easter, and spring in general, is about rebirth. Recovering […]

Making Financial Amends Tax Day in Sobriety Whether we like it or not, April 17th is Tax Day and a big part of sobriety and long-term recovery is the ability […]

How to Practice Mindfulness Meditation with RAIN If you are experiencing something stressful or merely having a bout of the blues, mindful meditation can be a helpful tool for feeling […]

Working Step 3 in AA Can you believe it? It’s March, and we’re already 3 months into 2019, so it’s time to take a look at the 3rd step in […]

Valentine’s Day can be an emotional time for a lot of people, and for a lot of different reasons. None more so than those in recovery. Drug and alcohol abuse […]